Considerations When Selecting Online Counseling Counseling is an essential part of our life. Whether we know it or not, in one way or another we’ve participated in counseling exercise, either as counselors or the recipients of this counsel. Whenever we are faced with various stressful situations, we may want the services of a professional counselor. Sometimes it isn’t easy for most people to have face-to-face counseling sessions with their therapists. It makes them feel uneasy. Some of them opt for internet counseling. Online therapy provides an alternative for people who seek therapy but can’t visit the offices of the therapist due to a number of reasons such as limited time or fear of having a face-to-face session with the therapist. However before choosing an online counselor, there are a number of factors one has to take into account. Licensing
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Counselors have to be licensed in the area s where they are working in. Whether their services are online or physical office visits, licensing is quite important. If a counselor is licensed in a different state and you are residing in a different state, and you choose to select to choose their services, in case something happens as a result of the counseling advice, you will have no grounds for legal recourse as the counselor is not licensed to operate in the area. Also you want to verify whether the therapist is licensed to do what he/she purports to offer you.
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Privacy Your privacy is very important from the counselor’s end. You need to understand how and where your records are kept and who has access to the therapist’s computers. Your information must be kept confidential and should not fall in bad hands. Also, you will need to guarantee privacy from your need too. In the event you share a computer or phone with your family, there is a possibility that someone may encounter some of your emails revealing some regrettable information. Also avoid by all costs conducting online therapy sessions using your workplace computers as many people have access to such computers. Technological Reliability Regardless of the impressive improvement in technology today, the internet still has some of its limitations. Ensure that you have a secured internet to avoid interception of your therapy sessions and the information you are sharing. This can be achieved by using encryption from both ends. Qualifications There is need to ensure whether the therapist is qualified to provide online therapy. Most laws stipulate that professionals offer services within the boundaries of their training and competence. The therapist must be able to show prove of their training and qualification in the field of counseling you need counsel in. Online therapy can take several forms like phone discussions, emails and chats in addition to video conferencing. An Individual may utilize any which they believe is most suitable for them.